There are many resources and places to go to or call if moms and families are in need of support and guidance. These include:

 

FAMSA (Family and Marriage Society) Cape Town 021 447 7951 Gauteng 011 975 7106

Lifeline 0861 322 322

SA Depression and Anxiety Group 0800 456 789

AIDS Helpline 0800 012 322

Crisis counselling for women 0800 150 150

National Mental Health Information Line 0800 567 567