Eating spicy food can cause various reactions in your body, but, if eaten in moderation, it is not bad for your health. 

 

If you have underlying digestive issues, spicy food can irritate the lining of your stomach, leading to acid reflux, heart burn and stomach pain. It may also trigger Irritable Bowel Syndrome and ulcers. If you experience any negative side effects from eating spicy food, adjust your diet. 

 

Also, spicy food is often high in salt, which should be eaten in moderation.