• parkrun is a free, community event where you can walk, jog, run, volunteer or spectate. parkrun is 5k and takes place every Saturday morning.
  • parkrun is positive, welcoming and inclusive, there is no time limit, and no one finishes last. Everyone is welcome to come along.
  • parkrun is free and you only need to register once whether walking, jogging, running, volunteering or a combination. 
  • There are currently 210 parkrun events around the country taking place every weekend, with more locations being added all of the time. You can go along to any event, any weekend.

https://www.parkrun.co.za/