Nutrition

Nutrition

Season: 3 Episode: 42 Topic: Nutrition 6-12 Months

Why is good food and nutrition important for children?
Early childhood is a time of rapid growth and development for children – particularly of brain development and getting the right nutrition during this time ...
How do you start introducing new foods to your baby?
Start with a teaspoon or two twice a day, slowly increasing to three times a day with bigger portions (two to three tablespoons). At this age the baby is n...
Are there special ways to prepare babies’ food?
All vegetables and food should be cooked in a clean environment to avoid diarrhoea and other illnesses.  Use a clean spoon or cup to give foods or liquid...