General Health

General Health

Does the light from a phone or computer really make it difficult to sleep?
Yes, it can! If you want to get some good shut-eye, it's best to turn off all screens at least an hour before bedtime.    
What's the difference between a Treatment and a Cure?
Treatments can take a variety of forms, from medicines, to therapies, to surgeries, and more. The aim of a treatment is to manage a health issue, reduce its...
What's the difference between Infectious and Contagious?
Infectious diseases are caused by tiny germs (such as bacteria or viruses) that get into the body and cause problems. Some — but not all — infectious diseas...