Mental Health

Mental Health

I'm thinking of suicide. How can I get help?
If you feel like you are dealing with a lot, and would like to talk to someone about it, you can see a social worker at your local clinic or phone a counsel...
How do I deal with stress?
Stress is a common problem that affects many people, and it can have an impact on your mental and physical health.  Here are some ways to help you control ...
I am so stressed about starting my new school. What can I do to get calm?
It is normal to be stressed or nervous about exams or school. It can help us to do better at school. But too much school stress can make it hard to stop wor...